![]() It’s marketed as a supplement for increasing breast milk supply. ![]() European Journal of Clinical Pharmacology 72:623-30. Lactation tea is a blend of herbs that can be consumed as tea, typically several times a day, during the postpartum period. Pregnancy outcomes after prenatal exposure to echinacea: the Norwegian Mother and Child Cohort Study. Pregnancy outcome following gestational exposure to echinacea: A prospective controlled study. Canadian Journal of Clinical Pharmacology 13(3):e262-7. Safety and efficacy of echinacea (Echinacea angustafolia, e. Pharmacoepidemiology and Drug Safety 19(11):1151-1158. Use of herbal products among 392 Italian pregnant women: focus on pregnancy outcome. Complementary Therapies in Clinical Practice 17(3):147-51. Use of herbal drugs during pregnancy among 600 Norwegian women in relation to concurrent use of conventional drugs and pregnancy outcome. Learn more about our editorial and medical review policies. We believe you should always know the source of the information you're seeing. Herbs that promote relaxation and sleep are included in Celestial Seasonings’ Sleepytime tea bags. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. Most medical professionals agree that Celestial Seasonings Sleepytime tea is safe to consume throughout a woman’s pregnancy as long as she does so moderately. While this information is reassuring, the limited number of studies limits experts' ability to determine definitively whether using echinacea during pregnancy raises the risk for birth defects or other problems.īab圜enter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. (That study also cautioned against echinacea during breastfeeding, since there isn't enough data to definitively say it's safe.) No increases in miscarriage or birth defects in babies were seen.Īnother study reviewed commonly used herbs during pregnancy and breastfeeding, including echinacea, and found evidence that use of echinacea during the first trimester doesn't increase the risk of birth defects. More than 112 of them took it during the first trimester. In one study, researchers followed 261 women who took different echinacea preparations at some point in their pregnancy. While echinacea has been used as an herbal remedy for many years, study results about its effectiveness are controversial – and there are few published studies about its use during pregnancy. ![]() It's also used by some to help treat infections of the urinary tract and as a topical application for wounds and burns. It's typically taken orally with a belief it will boost the immune system and ward off colds and other upper respiratory infections, although this has not been shown to be true in randomized controlled trials. Comparison of black, green and rooibos tea on osteoblast activity.Echinacea comes in tablets, pills, topical creams, and teas, among other forms. Effect of rooibos ( Aspalathus linearis) on the female rat reproductive tract and liver and kidney functions in vivo. Effects of rooibos ( Aspalathus linearis) on oxidative stress and biochemical parameters in adults at risk for cardiovascular disease. Maternal caffeine consumption and pregnancy outcomes: A narrative review with implications for advice to mothers and mothers-to-be. Anti-oxidative effects of rooibos tea ( Aspalathus linearis) on Immobilization-Induced Oxidative Stress in Rat Brain. Moderate caffeine consumption during pregnancy. Frequently used herbal teas during pregnancy – Short update. Herbal medicinal product use during pregnancy and the postnatal period. ![]() It’s easy to brew at home, hot or cold, and may even give you an extra boost of antioxidants. Rooibos is considered a pregnancy-safe herbal tea and a caffeine-free alternative to coffee, green tea, and black tea. Drinking rooibos tea may reduce your LDL (“bad”) cholesterol and improve your overall heart health.īut we’ll be honest: Even drinking a cup every single day probably won’t do much in these areas. Antioxidants help reduce or inhibit cellular damage through their ability to react with molecules called free radicals, which can cause cellular damage when numbers get too high in the body. Rooibos has a lot of polyphenols, plant-based nutrients that contain antioxidants and anti-inflammatory properties. You need all the strength you can get while pregnant, and it’s possible that rooibos contains a blend of compounds that increases something called “osteoblast activity,” or the development of cells that helps maintain bone mass. Even so, pregnant folks can cross their fingers that their daily cup works to: Potential benefits of rooibos tea during pregnancyįans of rooibos like to tout its beneficial health properties (digestion and skin health and allergy relief, oh my!) - but the research is still pretty light on how good it is for you.
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